Sir Frederic Osborn School, Welwyn Garden City

Location Details

Meeting point: We meet at Sir Frederic Osborn School, on Herns Lane (near the tennis courts).

Parking: Free Parking on site.

Post code: AL7 2AF


Session Times

Tuesday: 6.00pm – 7.00pm

Tuesday: 7.15pm – 8.15pm

Thursday: 6.00pm – 7.00pm

Thursday: 7.15pm – 8.15pm

Sunday: 9.30am – 10.30am

About Your Instructors

Joe’s motto is ‘make training a lifestyle, not a duty’ Joe loves to keep fit, he trains 4-5 times a week with resistance equipment and has done for the past 15 years. Joe’s favourite exercise for his members is anything with logs! Joe is very family orientated and spends 90% of his spare time with them, he says you can be doing nothing at all with the right people and enjoy every second.
Joe runs the boot camp in Welwyn Garden City and Wheathampstead.