Monday: 7.00pm – 8.00pm
Tuesday: 6.30am – 7.15am (HIIT)
Wednesday: 7.00pm – 8.00pm
Thursday: 6.30am – 7.15am (HIIT)
Sean aka Smithy has been a fitness instructor for 7 years and has specialised in boot camps for over 4 years. He is a level 3 personal trainer and nutritionist. He loves to ski and is a season ticket holder at Luton Town FC. He also loves to ride his Yamaha R6 superbike.
Smithy runs the boot camp in Finsbury Park and Muswell Hill.