We train every week in great park locations near you and with Fitness Squad UK membership you can come along to ANY of our sessions at any location.
Click below for all the details of each location and the days and times we train. To view a list of all our locations please click here
search provided by Store Locator Plus
search provided by Store Locator Plus
We train every week in great park locations near you and with Fitness Squad UK membership you can come along to ANY of our sessions at any location.
Click below for all the details of each location and the days and times we train. To view a list of all our locations please click here
Find Sessions By Location
Find out where your local session is by location.
Hertfordshire
Bedfordshire
Buckinghamshire
London
Find Sessions By Day
Find out where your local session is by day.
Monday
Mornings
- Harpenden 9.30am - 10.30am
- Hitchin 9.30am - 10.30am
- Cheshunt - The Cedars Park 9.30am - 10.30am
- Welwyn Garden City 9.30am - 10.30am
Evenings
- Finsbury Park 7.00pm - 8.00pm
- Heathrow 5.15pm - 6.15pm
- Hemel Hempstead 7.00pm - 8.00pm
- Hoddesdon 7.00pm - 8.00pm
- Leighton Buzzard 6.30pm - 7.30pm
- Letchworth 6.30pm - 7.30pm
- Milton Keynes 6.30pm - 7.30pm
- West Drayton 7.00pm - 8.00pm
- Luton 7.00pm - 8.00pm
- Wheathampstead 6.30pm - 7.30pm
Tuesday
Mornings
- Finsbury Park 6.30am - 7.15am (HIIT)
- Hoddesdon 9.30am - 10.30am
- Leighton Buzzard 9.30am - 10.30am
- St Albans 9.30am - 10.30am
- West Drayton 9.30am - 10.30am
Evenings
- Luton 6.00pm – 7.00pm
- Welwyn Garden City 6.00pm -7.00pm & 7.15pm - 8.15pm
- Hitchin 6.30pm - 7.30pm
- Milton Keynes 6.30pm - 7.30pm
- Berkhamsted 7.00pm - 8.00pm
- Uxbridge 7.00pm - 8.00pm
- Potters Bar 7.00pm - 8.00pm
Wednesday
Mornings
- Welwyn Garden City 6.15am - 7.00am
- Muswell Hill 9.10am - 10.10am
- Hitchin 9.30am - 10.30am
- Luton 9.30am - 10.30am
- Uxbridge 9.30am - 10.30am
Evenings
- Dunstable 6.30pm - 7.30pm
- Finsbury Park 7.00pm - 8.00pm
- Harpenden 6.30pm - 7.30pm
- Heathrow 5.15pm - 6.15pm
- Hoddesdon 7.30pm - 8.30pm
- Milton Keynes 6.30pm - 7.30pm
- St Albans 7.00pm - 8.00pm
- Stotfold 6.30pm - 7.30pm
- West Drayton 7.00pm - 8.00pm
- Wheathampstead 7.00pm - 8.00pm
Thursday
Mornings
- Finsbury Park 6.30am - 7.15am (HIIT)
- Cheshunt 6.00am - 6.30am
- Cheshunt 9.30am - 10.30am
- Harpenden 9.30am - 10.30am
- Leighton Buzzard 9.30am - 10.30am
- Welwyn Garden City 9.30am - 10.30am
Evenings
- Berkhamsted 7.00pm - 8.00pm
- Cheshunt 6.00pm - 6.45pm
- Leighton Buzzard 6.30pm - 7.30pm
- Letchworth 6.30pm - 7.30pm
- Milton Keynes 6.30pm - 7.30pm
- Muswell Hill 7.00pm - 8.00pm
- Stopsley 7.00pm - 8.00pm
- Hayes 7.00pm - 8.00pm
- Uxbridge 7.00pm – 8.00pm
- Welwyn Garden City 6.00pm - 7.00pm & 7.15pm - 8.15pm
Friday
Mornings
- Muswell Hill 9.10am - 10.10am
- Cheshunt 9.30am - 10.30am
- St Albans 9.30am - 10.30am
- West Drayton 9.30am - 10.30am
Evenings
- Heathrow 12.20pm - 1.10pm
Saturday
Mornings
- Luton 8.00am - 9.00am
- Muswell Hill 8.00am - 9.00am
- Hoddesdon 8.00am - 9.00am
- St Albans 8.30am - 9.30am
- Borehamwood 8.30am - 9.30am
- Hitchin 8.30am - 9.30am
- Dunstable 9.00am - 10.00am
- Milton Keynes 9.30am - 10.30am
- Uxbridge 9.30am - 10.30am
- Wheathampstead 9.30am - 10.30am
- Cuffley Park (Potters Bar) 9.30am - 10.30am
- Harpenden 9.45am - 10.45am
Sunday
Mornings
- Potters Bar 8.00am - 9.00am
- Stevenage 8.30am - 9.30am
- Leighton Buzzard 9.00am - 10.00am
- Milton Keynes 09.30am - 10.30am
- Muswell Hill 9.00am - 10.00am
- Welwyn 9.30am - 10.30am
- Cheshunt 9.45am - 10.45am
- Luton 10.00am - 11.00am
- St Albans 10.00am - 11.00am
- Uxbridge 10.00am - 11.00am