WHO WE ARE

noBODY gets left behind

The definition of Squad; a group of individuals with a common goal & a sense of solidarity which epitomises our sessions and our approach to training. Fun, equipment based boot camp sessions which cater for everyone, no matter what your shape, size or fitness level.

Whether you are looking to get fit for the first time or push your performance to the next level, our team of qualified Instructors will challenge and motivate you.