FIND A SESSION

OUR LOCATIONS

We train every week in great park locations near you and with Fitness Squad UK membership
you can come along to ANY of our sessions at any location.



LONDON

BARNET
Barnet Lane

SESSION TIMES

Tuesday: 9.30am – 10.30am

Wednesday: 7pm – 8pm

Thursday: 9.30am – 10.30am

Sunday: 9am – 10am



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FINSBURY
PARK

SESSION TIMES

Monday: 7pm – 8pm

Tuesday: 6.30am – 7.30am

Wednesday: 7pm – 8pm

Thursday: 6.30am – 7.30am



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STOCKLEY PARK
Heathrow

SESSION TIMES

Monday: 5.15pm – 6.15pm

Wednesday: 5.15pm – 6.15pm

Friday: 12.20pm – 1.10pm



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MUSWELL HILL
Albert Road Rec

SESSION TIMES

Wednesday: 9.10am – 10.10am

Thursday: 7pm – 8pm

Friday: 9.10am – 10.10am

Saturday: 8am – 9am

Sunday: 9am – 10am



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UXBRIDGE
Cowley Hall Recreation Ground

SESSION TIMES

Friday: 6.20am – 7.20am

Saturday: 9.30am – 10.30am



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UXBRIDGE
Rockingham Recreation Ground

SESSION TIMES

Tuesday: 7pm – 8pm

Wednesday: 9.30am – 10.30am

Sunday: 10am – 11am



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WEST DRAYTON
Yiewsley Recreation Ground

SESSION TIMES

Monday: 7pm – 8pm

Tuesday: 9.30am – 10.30am

Wednesday: 7pm – 8pm

Friday: 9.30am – 10.30am



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HERTFORDSHIRE

BERKHAMSTED
The Moor

SESSION TIMES

Tuesday: 7pm – 8pm

Thursday: 7pm – 8pm



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BISHOP’S STORTFORD
Challenge Gym

SESSION TIMES (INDOOR)

Tuesday: 6.15am – 7.00am

Thursday: 6.15am – 7.00am



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BISHOP’S STORTFORD
Southern Country Park

SESSION TIMES

Monday: 7pm – 8pm

Wednesday: 9.30am – 10.30am

Thursday: 7pm – 8pm

Saturday: 9.30am – 10.30am



ENQUIRE

BOREHAMWOOD
Meadow Park

SESSION TIMES

Monday: 9.30am – 10.30am

Tuesday: 7pm – 8pm

Saturday: 8.30am – 9.30am



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CHALFONT ST PETER
Cricket Club

SESSION TIMES

Monday: 7pm – 8pm

Thursday: 7pm – 8pm



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CHESHUNT
The Cedars Park

SESSION TIMES

Thursday: 9.30am – 10.30am

Sunday: 10am – 11am



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CHESHUNT
Cheshunt Park

SESSION TIMES

Tuesday: 7pm – 8pm

Thursday: 6am – 6.45am

Friday: 9.30am – 10.30am



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CHORLEYWOOD
The Russell School

SESSION TIMES

Tuesday: 7pm – 8pm

Saturday: 9.30am – 10.30am



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HARPENDEN
The Oval

SESSION TIMES

Monday: 9.30am – 10.30am

Wednesday: 7pm – 8pm

Thursday: 9.30am – 10.30am

Saturday: 9.45am – 10.45am



ENQUIRE

HEMEL HEMPSTEAD
Gadebridge Park

SESSION TIMES

Monday: 9.30am – 10.30am

Monday: 7pm – 8pm

Wednesday: 9.30am – 10.30am

Saturday: 10am – 11am



ENQUIRE

HITCHIN
Butt’s Park

SESSION TIMES

Monday: 9.30am – 10.30am

Tuesday: 6.30pm – 7.30pm

Wednesday: 9.30am – 10.30am

Friday: 9.30am – 10.30am

Saturday: 9.30am – 10.30am



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HODDESDON
Barclay Park

SESSION TIMES

Tuesday: 9.30am – 10.30am



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HODDESDON
Wormley Playing Fields

SESSION TIMES

Monday: 7pm – 8pm

Wednesday: 7pm – 8pm



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LETCHWORTH
Baldock Rec

SESSION TIMES

Monday: 6.30pm – 7.30pm

Tuesday: 9.30am – 10.30am

Thursday: 6.30pm – 7.30pm



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LONDON COLNEY
Shenley Lane

SESSION TIMES

Wednesday: 9.30am – 10.30am



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POTTER’S BAR
Elm Court

SESSION TIMES (INDOOR)

Thursday: 6pm – 7pm



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POTTER’S BAR
King George V Rec

SESSION TIMES

Monday: 7pm – 8pm

Wednesday: 9.30am – 10.30am

Thursday: 7pm – 8pm



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RICKMANSWORTH
The Aquadrome

SESSION TIMES

Tuesday: 9.30am – 10.30am

Thursday: 9.30am – 10.30am



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RICKMANSWORTH
King George V Playing Fields

SESSION TIMES

Monday: 9.30am – 10.30am

Wednesday: 7pm – 8pm

Sunday: 9.30am – 10.30am



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SAWBRIDGEWORTH
Pishiobury Park

SESSION TIMES

Monday: 9.30am – 10.30am

Tuesday: 6pm – 7pm

Wednesday: 7.15pm – 8.00pm

Thursday: 9.30am – 10.30am

Sunday: 10am – 11am



ENQUIRE

ST ALBANS
Verulamium Park

SESSION TIMES

Tuesday: 9.30am – 10.30am

Wednesday: 7pm – 8pm

Friday: 9.30am – 10.30am

Saturday: 8am – 9am

Sunday: 10am – 11am



ENQUIRE

STEVENAGE
Hampson Park

SESSION TIMES

Wednesday: 6.30pm – 7.30pm

Sunday: 9.30am – 10.30am



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TRENT PARK
Country Park

SESSION TIMES

Friday: 9.30am – 10.30am (RUN session)



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WELWYN GARDEN CITY
King George V Playing Fields

SESSION TIMES

Monday: 9.30am – 10.30am

Thursday: 9.30am – 10.30am



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WELWYN GARDEN CITY
Stanborough Park

SESSION TIMES

Wednesday: 6.15am – 7am



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WELWYN GARDEN CITY
Sir Freds School

SESSION TIMES

Tuesday: 6.00pm – 7.00pm

Tuesday: 7.15pm – 8.15pm

Thursday: 6.00pm – 7.00pm

Thursday: 7.15pm – 8.15pm

Sunday: 9.30am – 10.30am



ENQUIRE

WHEATHAMPSTEAD
Memorial Hall Playing Fields

SESSION TIMES

Monday: 6.30pm – 7.30pm

Wednesday: 7.00pm – 8.00pm

Saturday: 9.30am – 10.30am



ENQUIRE


CAMBRIDGESHIRE

CAMBRIDGE
Parker’s Piece

SESSION TIMES

Tuesday: 6.30am – 7.30am

Friday: 6.30am – 7.30am



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ST NEOTS
Priory Hill Park

SESSION TIMES

Monday: 9am – 10am

Tuesday: 7pm – 8pm

Thursday: 9am – 10am

Saturday: 8am – 9am



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BEDFORDSHIRE

AMPTHILL
Alameda Sports Field

SESSION TIMES

Tuesday: 6.30pm – 7.30pm

Thursday: 6.30pm – 7.30pm

Sunday: 9am – 10am



ENQUIRE

BEDFORD
Gold’s Gym

SESSION TIMES (INDOOR)

Wednesday: 7pm – 8pm

Friday: 6.15am – 7.00am



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BEDFORD
Mowsbury Park

SESSION TIMES

Tuesday: 9.30am – 10.30am

Thursday: 9.30am – 10.30am

Saturday: 9am – 10am



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BIGGLESWADE
The Lakes

SESSION TIMES

Monday: 7pm – 8pm

Wednesday: 9.30am – 10.30am

Thursday: 7pm – 8pm



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DUNSTABLE
Bennetts Rec

SESSION TIMES

Winter only.



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DUNSTABLE
Dunstable Downs

SESSION TIMES

Monday: 9.30am – 10.30am

Wednesday: 6.30pm – 7.30pm

Saturday: 9am – 10am

Saturday: 10.15am – 11.00am (Beginners session)



ENQUIRE

KEMPSTON (BEDFORD)
Addison Park

SESSION TIMES

Monday: 6.15pm – 7.15pm

Monday: 7.30pm – 8.30pm

Wednesday: 9.30am – 10.30am

Friday: 9.30am – 10.30am



ENQUIRE

LEIGHTON BUZZARD
Pages Park

SESSION TIMES

Monday: 6.30pm – 7.30pm

Tuesday: 9.30am – 10.30am

Thursday: 9.30am – 10.30am

Thursday: 6.30pm – 7.30pm

Sunday: 9am – 10am



ENQUIRE

LUTON
Pope’s Meadow

SESSION TIMES

Saturday: 8am – 9am



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LUTON
Stockwood Park

SESSION TIMES

Tuesday: 6.30pm – 7.30pm

Wednesday: 9.30am – 10.30am

Friday: 9.30am – 10.30am

Sunday: 10am – 11am



ENQUIRE

STOPSLEY
Inspire Sports Village

SESSION TIMES

Monday: 7pm – 8pm

Tuesday: 9.30am – 10.30am

Thursday: 7pm – 8pm



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STOTFOLD
The Green

SESSION TIMES

Wednesday: 7pm – 8pm

Sunday: 10am – 11am



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BUCKINGHAMSHIRE

MILTON KEYNES
Broughton Fields Primary School

SESSION TIMES

Wednesday: 6:30pm – 7:30pm

Sunday: 9.30am – 10.30am



ENQUIRE

MILTON KEYNES
Furzton Lake

SESSION TIMES

Monday: 9.30am – 10.30am

Tuesday: 6.30pm – 7.30pm

Wednesday: 9.30am – 10.30am

Saturday: 9.30am – 10.30am



ENQUIRE

MILTON KEYNES
Ouzel Valley Park

SESSION TIMES

Monday: 6:30pm – 7:30pm

Tuesday: 9.30am – 10.30am

Thursday: 9.30am – 10.30am

Thursday: 6.30pm – 7.30pm



ENQUIRE


ESSEX

WALTHAM ABBEY
Town Mead

SESSION TIMES

Monday: 9.30am – 10.30am

Thursday: 7pm – 8pm

Saturday: 9.30am – 10.30am



ENQUIRE


OXFORDSHIRE

OXFORD
Botley Park

SESSION TIMES

Monday: 6.15pm – 7.15pm

Thursday: 6.15pm – 7.15pm



ENQUIRE

OXFORD
Cutteslowe Park

SESSION TIMES

Tuesday: 9.30am – 10.30am

Wednesday: 9:30am – 10:30am

Wednesday: 6.15pm – 7.15pm

Saturday: 9:30am – 10:30am



ENQUIRE

OXFORD
South Park

SESSION TIMES

Tuesday: 6.15pm – 7.15pm



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OXFORD UNIVERSITY
SPORT CENTRE

SESSION TIMES

Monday: 9.30-10.30am

Thursday: 9.30-10.30am

Friday: 6.15pm-7.15pm



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